There are times when our brains are the muscle that we need to strengthen and there are times when we need to trust our hearts to lead...

As Americans glide toward the Thanksgiving holiday, this is the perfect time of year to revisit the power of gratitude as something much...

The other day I was driving across the Bay Bridge into San Francisco to visit one of our heARTful Kid's sites and I was deep in thought...

When I first set out to add 'teaching art' to my list of freelance business activities, I had no idea that I would go on to design an...

Creativity— and specifically a commitment to the practice of developing it— is the most powerful tool for human development. Uncovering...

Children play like it’s their job because it is. Once in school, there are so many foundational skills they must acquire just to be ready...

For true learning to take place, it has to be meaningful, motivating and relevant. The material presented needs to fall into the...

My mission here at the Center for Conscious Creative Change is to inspire and empower you to connect to your creativity and to understand...

Our dreams are a calling on our spirits to fulfill a unique purpose. Sometimes they whisper, sometimes they scream, sometimes they do...

As humans, our reference point for our desires and for what to focus on is always changing. It's in our nature. We know craving and...

Regardless of your beliefs and traditions at the end of the year, I think we can all agree that an important reason for them is to make...

Feeling the need to start planning for the year ahead? Successful planning starts with reflection. You've probably learned a lot this...

Hypotheticals can be a slippery slope. A lot of 'what if's' can lead us down the path of fear, worry or unhelpful ruminations. Boy, don't...

It's easy to fixate on the problems around us, big and small. In fact, the human brain is wired for it. So, it does take some brain...

There comes a point in every woman’s life where she must choose: between faith and fear, between hope and disbelief, between love and...

Admittedly, I've never been a morning person so part of me questions how I-- a recovering night owl and recurring snooze button presser--...

Have you ever felt like you're drowning in tasks? Of course you have. We're living in a culture where overachievement and round the clock...

What is your relationship to intuition? The process of developing intuition is about honing our receptivity to internal wisdom while...

Growth doesn't always look like steady forward momentum, especially when things change as rapidly as they have over the last few years....

Have you ever wanted something so bad that you would have done almost anything to obtain it? On some level, we all know this feeling...