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![Beginner's Mind: 5 Tips for REMEMBERING YOURS](https://static.wixstatic.com/media/77ebbb_b034ac96d0bf484bac13c0ee891c3169~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/77ebbb_b034ac96d0bf484bac13c0ee891c3169~mv2.webp)
Sep 29, 20223 min read
Beginner's Mind: 5 Tips for REMEMBERING YOURS
The other day I was driving across the Bay Bridge into San Francisco to visit one of our heARTful Kid's sites and I was deep in thought...
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![Are You Should-ing on Yourself?](https://static.wixstatic.com/media/77ebbb_92c125ca8de0472fa747fbe3fabb090d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/77ebbb_92c125ca8de0472fa747fbe3fabb090d~mv2.webp)
Jan 22, 20212 min read
Are You Should-ing on Yourself?
So, there was this one time after grad school where I forgot that I was an artist... for like 5 years. Actually, forgot is the wrong...
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![The gift of Breath](https://static.wixstatic.com/media/77ebbb_040704036b6c42688891009e79f5e3fd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/77ebbb_040704036b6c42688891009e79f5e3fd~mv2.webp)
Jan 14, 20212 min read
The gift of Breath
When practiced daily, intentional breathing can shift your entire outlook. Conscious breathing has been scientifically proven to improve...
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![A Letter From Your Higher Self](https://static.wixstatic.com/media/77ebbb_3610946d31bd4312964c6afb48112170~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/77ebbb_3610946d31bd4312964c6afb48112170~mv2.webp)
Jan 8, 20216 min read
A Letter From Your Higher Self
We made it to a New Year, but the events of this first week have already taught us that we are still living though some wild,...
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![3 lessons from 2020 to help you achieve any goal](https://static.wixstatic.com/media/77ebbb_3cf4f041c1cb4052bf1b112a7914c5f5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/77ebbb_3cf4f041c1cb4052bf1b112a7914c5f5~mv2.webp)
Dec 31, 20204 min read
3 lessons from 2020 to help you achieve any goal
As we celebrate saying goodbye to the shit show that was 2020 and welcome 2021 with a sigh of relief, you might be feeling some pressure...
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